Eric Gutierrez

"We Indians know about silence. We are not afraid of it. In fact, for us, silence is more powerful than words. Our elders were trained in the ways of silence, and they handed over this knowledge to us. Observe, listen, and then act, they would tell us. That was the manner of living.
With you, it is just the opposite. You learn by talking. You reward the children that talk the most at school. In your parties, you all try to talk at the same time. In your work, you are always having meetings in which everybody interrupts everybody and all talk five, ten or a hundred times. And you call that ‘solving a problem’. When you are in a room and there is silence, you get nervous. You must fill the space with sounds. So you talk compulsorily, even before you know what you are going to say.
White people love to discuss. They don’t even allow the other person to finish a sentence. They always interrupt. For us Indians, this looks like bad manners or even stupidity. If you start talking, I’m not going to interrupt you. I will listen. Maybe I’ll stop listening if I don’t like what you are saying, but I won’t interrupt you.
When you finish speaking, I’ll make up my mind about what you said, but I will not tell you I don’t agree unless it is important. Otherwise, I’ll just keep quiet and I’ll go away. You have told me all I need to know. There is no more to be said. But this is not enough for the majority of white people.
People should regard their words as seeds. They should sow them, and then allow them to grow in silence. Our elders taught us that the earth is always talking to us, but we should keep silent in order to hear her.
There are many voices besides ours. Many voices…”

Juana Maria was a Native American woman from the Nicoleño tribe, who became known as the “Lone Woman of San Nicolas Island.” After her people were tragically wiped out, she remained the last surviving member of her tribe. From 1835 to 1853, she lived completely alone on San Nicolas Island, located off the coast of Alta California, for 18 years.
In 1853, she was finally discovered and removed from the island. Unfortunately, because she had lived in isolation for so long, she was unable to communicate with others, as no one spoke her language anymore. Her extraordinary life story later inspired the famous 1960 children’s novel Island, whi

Legend of the White Buffalo
Sioux (lakota)
The White Buffalo are sacred to many Native Americans. The Lakota (Sioux) Nation has passed down The Legend of the White Buffalo–a story now approximately 2,000 years old–at many council meetings, sacred ceremonies, and through the tribe’s storytellers. There are several variations, but all are meaningful and tell of the same outcome. Have communication with the Creator through prayer with clear intent for Peace, Harmony, and Balance for all life living in the Earth Mother.
Spirituality among Natives Americans and non-Native Americans has been a strong force for those who believe in the power of the Great Spirit or God.
It matters not what you call the Creator. What matters is that you pray to give thanks for your blessings and trust the guidance given to you from the world of Spirit. Many truths about Spirit are told and handed down from one generation to the next.
The legend of the White Buffalo Calf Woman tells how the People had lost the ability to communicate with the Creator. The Creator sent the sacred White Buffalo Calf Woman to teach the People how to pray with the Pipe. With that Pipe, seven sacred ceremonies were given for the people to abide in order to ensure a future with harmony, peace, and balance.
Legend says that long ago, two young men were out hunting when from out of nowhere came a beautiful maiden dressed in white buckskin. One of the hunters looked upon her and recognizing her as a wakan, or sacred being lowered his eyes. The second hunter approached her with lust in his eyes desiring her for his woman. White Buffalo Calf Woman beckoned the lustful warrior to her, and as he approached a cloud of dust arose around them causing them to be hidden from view. When the dust settled, nothing but a pile of bones lay next to her.
As she walked toward the respectful young hunter, she explained to him that she had merely fulfilled the other man’s desire, allowing him, within that brief moment, to live a lifetime, die and decay. White Buffalo Calf Woman instructed the young man to go back to the People and tell them to prepare for her arrival to teach them of the way to pray. The young hunter obeyed.
When White Buffalo Calf woman arrived with the sacred bundle (the prayer pipe) she taught the People of the seven sacred ways to pray. These prayers are through ceremonies that include the Sweat Lodge for purification; the Naming Ceremony for child naming; the Healing Ceremony to restore health to the body, mind and spirit; the adoption ceremony for making of relatives; the marriage ceremony for uniting male and female; the Vision Quest for communing with the Creator for direction and answers to one’s life; and the Sundance Ceremony to pray for the well-being of all the People.
When the teaching of the sacred ways was complete, White Buffalo Calf Woman told the people she would again return for the sacred bundle that she left with them. Before leaving, she told them that within her were the four ages and that she would look back upon the People in each age, returning at the end of the fourth age, to restore harmony and spirituality to a troubled land. She walked a short distance, she looked back towards the people and sat down. When she arose they were amazed to see she had become a black buffalo. Walking a little further, the buffalo laid down, this time arising as a yellow buffalo. The third time the buffalo walked a little further and this time arose as a red buffalo. Walking a little further it rolled on the ground and rose one last time as a white buffalo calf signaling the fulfillment of the White Buffalo Calf prophecy.
The changing of the four colors of the White Buffalo Calf Woman represents the four colors of man–white, yellow, red and black. These colors also represent the four directions, north, east, south, and west. The sacred bundle that was left to the Lakota people is still with the People in a sacred place on the Cheyenne River Indian reservation in South Dakota. It is kept by a man known as the Keeper of the White Buffalo Calf Pipe, Arvol Looking Horse.
The legend of the White Buffalo Calf Woman remains ever promising in this age of spiritual enlightenment and conscious awareness. In today’s world of confusion and war, many of us are looking for signs of peace.
“With the return of the White Buffalo, it is a sign that prayers are being heard, that the sacred pipe is being honored, and that the promises of prophecy are being fulfilled. White Buffalo signals a time of abundance and plenty.”
Though harsh as the world we live in may be throughout recorded history there have been spiritual leaders teaching peace, hope, and balance (synergy) amongst all life. This was taught by great teachers such as Jesus, Buddha, the Dali Lama’s, and Native American leaders.
Chief Crazy Horse, Chief Seattle, and Chief Red Cloud are a few of the visionary leaders who committed their lives to bring peace, and internal happiness to all who they touched. They were tangible signs of goodwill toward all men, women, and children

The Native American ritual of “smudging” or burning sage to clear the air of “bad energy” turns out to ward away more than just “negative vibes.”
A recent study showed burning the herb in a room for an hour reduced the number of airborne bacteria by a whopping 94%.
The room remained almost entirely disinfected for over 24 hours, and seven strains of disease-causing bacteria previously present in the room still could not be detected 30 days later.
”We have demonstrated that using medicinal smoke it is possible to completely eliminate diverse plant and human pathogenic bacteria of the air within confined space,” wrote the study’s authors, from the National Botanical Research Institute in India.
Sage is also used in herbal medicine internally as a powerful antiseptic and anti-inflammatory.
The smoke created by burning the plant is also used as an insect repellent.
So instead of an expensive air purifier, you might try sage instead! Also, open the curtains. Another study has shown sunlight to be another excellent disinfectant.