ActionJacquelyn

The best 5 Barre moves to slim and tone your thighs. These burn 🔥 Do each move for 45 seconds, for 3 rounds. I’m using our mini ball, or use a small pillow if you don’t have one. Let me know how these feel for you! — Also, if you have a hard time deciding what workout program is right for you, I just created a new workout finder quiz to help you! Just comment “quiz” and I’ll send it to you.

Our week visiting family in northern Virginia ❤️

I love this slow and controlled Lower Abs Pilates sequence to flatten and tone your waist. Plus you’ll strengthen your pelvic floor and ease back pain.

Do each of the 5 moves for 45 seconds, 2-3 rounds 🔁. If you don’t have a pilates mini ball, use a roll of toilet paper 🧻 or just omit it.

If you’re looking for more effective workouts that are not draining, but are still effective, then you’ll love my app.

I designed my app for the woman who’s looking to tone from home in less than 30 minutes with minimal equipment. You can do the workouts before work, while your kids or playing, or anywhere in between.

The last slide is just for fun, because it’s usually what happens when I workout on the floor with my toddler!