Open Space Yoga

Namaste Friends!
Stay warm and join us tomorrow, Saturday, 9-10:30 AM for a Gentle Kripalu Yoga class via Zoom!
It's easy! Just Venmo $10 to my account -Newell-15, and I'll send you the Zoom link. I Hope to see you then!

Happy New Year!
Join me, Natalie, on Saturday, Jan. 8th at 9 AM for my first "Gentle Yoga" class for 2022!
This will be a hybrid class that you can take via Zoom in the comfort of your own home or at Open Space Yoga!
New rate is $10.00 per class, in studio or via Zoom (Pre-registration is required at [email protected]).
Once I receive your Venmo payment (-Newell- 15), I'll email you the Zoom link for the class.
This week, we'll focus on building your immune system by adding some "Energy Medicine Yoga" along with our Kripalu Yoga practice.
We all need strong immune systems now more than ever so I hope you can join us!
Thanks!
Peace & Blessings,
Natalie

Warm-up with Gentle Yoga with Natalie - Tomorrow, Sat. 9-10:30 AM. Pre-registration is required at [email protected]

Join me on Tuesdays 4:30-6pm at Open Space Yoga for Yoga Tune Up®️Class—
A anatomy based movement practice that teaches corrective exercises for stretching and strengthening, along with self- massaging techniques to improve mobility, decrease pain, and improve performance. Feel better in your body. Class is $15 with additional fee for YTU therapy balls to be purchased at class. Email me at [email protected] for more information!