Altamonte Springs Yoga

THE CHALLENGE CONTINUES! Our 30 Day Yoga Challenge and 30 Day Meditation Challenge are officially underway, and there is still plenty of time to join us!

This week, our Summer Yoga Teacher Training Immersion is also in full swing. Every morning begins with yoga teacher training at 7:00 AM followed by our Meditation Challenge at 7:15 AM. Join us in person, online, or via recording for meditation!

🗓️ THURSDAY
🌅 6:30 AM Early Morning Flow with Fereshteh
🎓 7:00 AM Yoga Teacher Training with MyLinda
🧘‍♀️ 7:15 AM Meditation with MyLinda
🕙 10:00 AM Warm Flow with Belinda
🌿 12:30 PM Sacred Rest Yoga Nidra with MyLinda
🔥 5:30 PM Hot Flow with Aimee
🔥 7:00 PM Hot Flow with Aimee

🗓️ FRIDAY
🎓 7:00 AM Yoga Teacher Training with MyLinda
🧘‍♀️ 7:15 AM Meditation with MyLinda
🕙 10:00 AM Warm Yoga with Rob
🔥☯️ 5:30 PM Heated Vin/Yin with Tesha

🗓️ SATURDAY
🎓 7:00 AM Yoga Teacher Training with MyLinda
🧘‍♀️ 7:15 AM Meditation with MyLinda
🕘 9:00 AM Warm Yoga with Rob

🗓️ SUNDAY
🎓 7:00 AM Yoga Teacher Training with MyLinda
🧘‍♀️ 7:15 AM Meditation with MyLinda
🔥🧘‍♂️ 10:00 AM Warm Yoga Level 2-3 with Staff

Challenge Pricing
🧘‍♀️ 30 Day Yoga Challenge: $70
🧘‍♂️ 30 Day Meditation Challenge: $40
🌟 Add the Meditation Challenge to your Yoga Challenge for only $10 more!

Whether you are joining us for yoga, meditation, teacher training, or all three, we invite you to spend June moving, breathing, healing, learning, and growing with our incredible yoga community.

One class can change your day.
One month can change your life.

💖 You are so loved. 💖

YogaCommunity YogaLife YogaNidra HotYoga WarmY

30 Day Meditation Challenge with MyLinda and our Summer Intensive Trainees - please join us! 💚

NEW FOR 2026 - 30 Day Meditation Challenge 🧘 alongside our 30 Day Yoga Challenge! 💚
For years it has been a dream and intention of MyLinda’s to offer a Meditation Challenge alongside the Yoga Challenge… and in 2026 it finally came together. 🙏 This June, we invite you to deepen not only your physical practice… but your inner practice as well.

Join our Summer Yoga Teacher Trainees and MyLinda each morning for meditation from 7:15 AM – 7:45 AM You can participate In Person, Online, or via recording (available for 24 hours).

MyLinda’s meditations often include:
✨ Energy clearing
✨ Energy healing
✨ Nervous system support
✨ Grounding
✨ Spiritual connection
✨ Replenishing energy for the body, mind, and soul

PRICING:
🪷 Meditation Challenge Only: $40
🪷 Add Meditation Challenge to the 30 Day Yoga Challenge for an additional $10.
🪷 Daily Drop-In Available at Regular Class Rate

This is a beautiful opportunity to create consistency, peace, healing, awareness, and sacred space in your daily life.

Yoga changes the body.
Meditation changes the mind.
Together… they can change your life.

Please join us this June as we breathe, move, heal, meditate, and grow together as a yoga community.

Peace ✌️ love ❤️ and meditation y’all ☮️💟🕉