Free Your Range Yoga

Join me for a special full moon yoga practice, this evening at La Sala Studio, Alpine, TX.

Reminder! Yoga today at 5:30.

What's coming up this week!
Sign up here - https://www.lasala.studio/

1/14 - Sunday - Hatha Yoga - 4PM
1/14 - Sunday - Hatha Yoga - 6PM

1/15 - Monday - Adult Ballet & Movement (Age 45+) 6PM
1/15 - Monday - Kodenkan Jiu-jitsu - 7:15PM

1/16 - Tuesday - Spiritual Cleansing & Meditation - 6PM

1/17 - Wednesday - Kodenkan Jiu-jitsu - 7:15PM

1/18 - Thursday - Hatha Yoga - 5:30PM

New for 2024! I will teach a Tuesday evening class at 5:30, Jan. 9th at La Sala Studio (Granada Theater) in Alpine, and on Thursdays thereafter at 5:30 also. Class is donation based, but please RSVP if you can! Would love to see you all there! Also check out the schedule for other fantastic offerings throughout the week.

Classes are updated for the month at the link 🧘 New classes include Meditation, Sound Bath, Jiu jitsu, Adult Ballet, and of course Yoga! https://www.lasala.studio/