Bay Athletic Club

DELIVERY!
The cardio theatre just got an upgrade. Our new elliptical has arrived!

Whether you’re warming up, cooling down, or tackling your entire cardio workout, the elliptical gives you a great low-impact option to get some cardio in.

Next time you’re at the club, be sure to check it out. 🥳

Fifteen years ago, Trina opened Bay Urban Fitness as a second fitness location with a big vision for helping people move, connect, and feel their best.

Urban is the “non-gym gym.” It’s been home to boot camps, specialty classes, personal training, friendships, transformations, and countless memories. A unique fitness experience.

As we celebrate 15 years of Bay Urban Fitness, we’re excited to launch a brand-new Instagram page dedicated to all things Urban.

👉 Follow us and stay tuned as we celebrate the past and look ahead to what’s next. We have some exciting things in the works, and we can’t wait to bring you along for the journey. The best is yet to come.

~Alyssa

https://www.instagram.com/bayurbanfitness?igsh=ZGoyNHljajgxNXk0&utm_source=qr

PHYLLIS GENSCHAW: 200X STRONGER 💪
A familiar face in our morning lineup, Phyllis just reached 200 check-ins and earned a new BAC sweatshirt!

Congratulations, Phyllis! Thanks for being a part of the BAC community and inspiring those around you.

PS. We love to reward consistency. We have prizes for 100, 200 and 300 check ins per year -- live or virtual or both.

👀 Have you seen the latest addition to the weight room?

We recently added a brand new Hammer Strength power rack and bench setup.

Whether you’re working on squats, bench press, overhead press, pull-ups, or simply building strength and confidence in the weight room, this setup gives you more options and a safe, versatile training experience.

We can’t wait for you to check it out.

Summer is finally here, and we couldn't be more excited about all the ways Bay Athletic Club and Bay Urban Fitness can help you and your family stay active, healthy, and having fun this season.

Check out our latest newsletter below to see what's happening with our specialty programs and camps in June and July.

Summer Fitness: Camps for Adults + Kids Email from Bay Athletic Club & Trina Gray Fitness Stronger, Happier Summer for the whole fam 💪 Hello Friends, Summer is finally here, and we couldn't be more excited about all the ways BAC and Bay Ur

JULIE PATTERSON: 100X HEALTHIER 🥳

Julie is one of our dedicated early morning regulars, consistently showing up for 6 AM workouts and making fitness a priority in her routine. Her commitment, consistency, and hard work are exactly what 100X Healthier is all about.

Way to go, Julie! Congrats on earning your BAC shaker cup.