Frogman Friday Show

Real health isn’t a shortcut. It’s a system.
Peptides, supplements, bloodwork, nutrition. This episode breaks down how to actually optimize your body instead of chasing trends.

Watch EP 113 now with Lance Converse!

If you’ve been feeling off, stuck, or not performing at your best, this is where you start.

Lance Converse, entrepreneur and owner of Transcend Company, joins Ryan “Birdman” Parrott to unpack his journey from building pharmaceutical companies to leading one of the fastest-growing telehealth and peptide optimization platforms. From elite fishing tournaments to cutting-edge supplement development, Lance’s focus is clear: performance, discipline, and long-term health.

This episode dives into the intersection of business, science, and human optimization, including how supplements like Neuro and MODIS were developed through clinical research and how they compare to mainstream solutions like GLP-1s.

You will learn:
• The truth about peptides, hormone therapy, and performance optimization
• Why most people fail after weight loss and how to fix it
• The role of biomarkers and blood work in long-term health
• How elite athletes, veterans, and high performers approach recovery
• The future of supplements, cognition, and longevity science

Starts with a prayer

EP 112 OF FROGMAN FRIDAY

From grandma's truck to 74' Challenger

EP 112 FROGMAN FRIDAY SHOW

After 20 years as a Navy SEAL, Pat “Taz” Tozzi rebuilt purpose through blue collar work. Metal, machines, discipline, and repetition replaced chaos and noise.

This episode goes beyond transition. It’s about leadership, mental health, and why working with your hands restores clarity.

Full episode live on Frogman Friday with Ryan “Birdman” Parrott.

Watch the clip. Save it. Send it to someone who needs it.

On Frogman Friday, Ryan “Birdman” Parrott sits down with Navy SEAL Senior Chief Pat “Taz” Tozzi, founder of Green Devil Garage, to discuss transition, leadership failure, mental health, and rebuilding purpose through blue collar craftsmanship.

This episode covers why working with your hands restores confidence, how ego erodes elite culture, and how Tozzi plans to fund free vocational training for veterans and youth through a Barrett-Jackson build.

Follow Green Devil Garage
Instagram:
Facebook: Green Devil Garage

Supported by Transcend
https://transcendcompany.com/birdman

We are the volunteers and they are along for the ride.

My Hero, My Wife.

EP 80 with Ernie Colling.
https://youtu.be/RakFU2ru7tY?si=6EMDdmM5HvPjTbei

My Hero, My Wife.

MetabolicHealth HealthOptimization

From football to Royal Marine

Ryan McMillan built Grayboe to fill the gap. High-quality rifle stocks without the elite price tag. No fluff. No gatekeeping. Just dependable gear for hardworking shooters and hunters who expect performance they can trust.

This is a rifle stock for the people. GRAYBOE