Kristen Coffield
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💙Grandparents Anonymous is back in session. 🏴☠️
Nana Barnacle walked on eggshells for three weeks before she remembered two tools:
💙WAIT: Why Am I Talking? (Let it go.)�💙The M&M rule: Mentionable is Manageable. (For what really matters. Say it kindly. Say it once.)
Your homework: tell us in the comments what you’ve been tiptoeing around. Grandmother names only.
This is a safe place.
There are more tools like these in my new book, Active Grandparenting, a guide to family dynamics, functional fitness, sleep, hydration, nutrition and recipes.
➡️Visit https://activegrandparenting.com/active-grandparenting-book/ to order your copy today!
And follow along so you don’t miss the next meeting of Grandparents Anonymous. Bring a friend. We have coffee and stronger stuff too🥂
Stay Strong,�Kristen
10/13/2026
Six words that will get you more time with your grandkids than any advice ever will: got it, thanks for telling me.
Grandparents deserve resources to help them stay connected to modern parenting. Visit https://activegrandparenting.com/active-grandparenting-framework/ to get my free Active Grandparenting Framework Guide for Modern Grandparents.
Repost this if it hit home, and let me know in the comments how your grandparenting journey is going.
Stay Strong,
Kristen 🍋💦💪
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