Enso Healing Therapy

✨ Therapy Spotlight Thursday | Joshua Wallace, LMHC ✨

We’re excited to welcome Josh to the Enso team! 🌿

Please join us in welcoming Josh to the team! Originally from Michigan and now proudly calling New Mexico home, Josh brings both compassion and experience to his work as a mental health therapist.

Josh recently earned his degree in Clinical Mental Health Counseling from Central Michigan University and has several years of experience supporting individuals across diverse mental health settings. His approach is rooted in empathy, collaboration, and helping clients build healthier coping strategies through CBT, Reality Therapy, and Solution-Focused techniques.

Josh believes healing starts from within and strives to create a supportive space where clients can grow, heal, and rediscover their strengths.

Outside the therapy room, Josh enjoys gaming, reading, music, exploring different belief systems, and spending time with his partner and their dog, Carl. 📚🎮🐾

We’re excited to have you on the team, Josh! 💙

🔗 Link in bio to learn more or schedule an appointment.

✨ Tuesday Clinical Insights | Studio Edition ✨

💜 NEW CLASSES ARE HERE AT ENSO STUDIO 💜

MOVE. BREATHE. FEEL BETTER. 🌿

We’re excited to welcome Shannon C. to Enso Studio at Cottonwood Mall and invite you into a calming, supportive space designed for movement, mindfulness, healing, and connection.

Whether you’re looking to reduce stress, reconnect with yourself, build strength, or simply slow down and breathe — these classes are for YOU. 🤍

Through movement, breathwork, and intentional mindfulness, our classes support the mind, body, heart, and spirit. No matter where you are on your wellness journey, there is space for every body and every soul here.

✨ Join us for:
🧘‍♀️ All-Levels Vinyasa Yoga
🌬 Breathwork Journey Classes

CLASS SCHEDULE:

🧘‍♀️ Vinyasa Yoga
Wednesdays | 6:30–7:30 PM
Saturdays | 10:30–11:30 AM

🌬 Breathwork Journey
Sundays | 2:00–3:30 PM

✨ Beginners welcome
✨ Mats available
✨ Water provided
✨ Calm, welcoming environment

Ready to join us? 💫
Reserve your spot today by visiting the link in our bio, exploring our website, or scanning the QR code. We can’t wait to welcome you into the studio. 🌿