Cardio DANCE

It’s not gonna be May, it IS May! Just can’t resist this little gem. 😁
NEW MONTH, NEW GOALS!
Schedule for this month is back to normal.
Monday-with me. (Bethanie)
Wednesday- with Angie
Saturday- with Jamie.
LETS GOOOOOOO!!!

Heidi is one of our front row divas
(once a front row diva.. always a front row diva, even if you move away and haven’t been in class for years) we love her and are sending her all the best energy and prayers. 🙏 ❤️

https://www.gofundme.com/f/help-heidi-recover-after-her-accident?attribution_id=sl:372696ad-2beb-4620-8959-eff0130b14e5&lang=en_US&ts=1776573862&utm_campaign=fp_sharesheet&utm_content=amp17_control-amp20_t1&utm_medium=customer&utm_source=facebook&fbclid=IwRlRTSARSkzNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEenq_ByUIGgEtUi11LcSgF7pt1R06IxCWLWFf75RqiTSgScaQrGR9rM__ldDw_aem_GVXsYykskE-mR7OZVqujRw

Donate to Help Heidi Recover After Her Accident, organized by Wendy Wahto On Sunday, April 12th, our beloved Heidi was involved in a severe motor vehicle acc… Wendy Wahto needs your support for Help Heidi Recover After Her Accident

Physiq Fitness, Albany with Jamie Ely