1st Step Counseling PLLC
As the holiday season arrives, we recognize that it can bring joy for some and hardship for others. If youβre navigating stress, grief, or loneliness, please be gentle with yourself and seek support when needed.
Our latest newsletter explores Seasonal Affective Disorder (SAD) and offers tools you can use right away.
π Read the issue here: https://1ststepcounselingny.com/mhtips
If you would like additional support, please contact us at [email protected]. We are here for you.
Happy Friday! Join us for the kickoff of Wellness Friday
04/30/2025
Parents, Caregivers, and CommunityβThis Oneβs for You
Join us Friday, May 2nd as we kick off Wellness Fridays with a powerful Parent Wellness Panel featuring:
π€ Deshaya Williams, NP β NICU Nurse, Postpartum Doula & Child Development Expert (Ages 0β2)
π€ Shakiya Wright β Emotional Regulation & De-escalation Educator
π€ Paul βBatmanβ Collins-Hackett β Youth Advocate
π€ Tamara Dorsey β Special Education Advocate
π©π½ββοΈ Facilitated by LaQuetta Alexander-Ellis, Healthcare Educator
Get practical tools, supportive insight, and community-driven solutions to help you thrive as a parent or caregiver.
β¨ Plus: Kids Corner, health booths, local vendors, wellness activities, and foodβall included with your ticket!
π 141 Washington Ave, Albany, NY
π 5:30 PM β 8:30 PM
ποΈ Tickets start at $10 | Kids under 12 FREE
π Register today: https://www.paypal.com/ncp/payment/ZMGWTPGSEK32S
04/28/2025
π Don't Miss the Kickoff of Wellness Fridays! π
We're just days away from the start of Wellness Fridays, and you won't want to miss our Parent Wellness Panel on May 2! π§ π¬
Join us for an inspiring evening of connection, learning, and wellness activitiesβincluding health screenings, mindfulness workshops, children's activities, food, and more!
ποΈ Affordable tickets available:
$10 Equity Ticket
$15 Community Member Ticket
Children under 12 attend free!
π Location: 141 Washington Ave, Albany, NY
π Time: 5:30 PM β 8:30 PM
β
Admission includes access to all activities!
β
Family-friendly event!
π Register now to secure your spot: https://www.paypal.com/ncp/payment/ZMGWTPGSEK32S
Let's prioritize our health and wellness together this May! π±
04/22/2025
Wellness Fridays Are Coming!
This May, join us for Wellness Fridaysβa 3-part event series dedicated to mental health, healing, and whole-body Wellness!
π
Dates: May 2, May 16, May 23
π Time: 5:30 PM β 8:30 PM
π Location: 141 Washington Ave, Albany, NY
Experience: β
Health screenings & educational booths
β
Yoga, meditation & wellness activities
β
Enriching discussions on mental well-being
β
Local vendors & self-care products
β
Food, refreshments & family-friendly vibes
Event Details:
Friday, May 2nd, 16th, or 23rd
5:30 β 6:45 PM | Educational Health Booth, Vendor Tables & Community Networking
7:00 β 8:30 PM | Breakout Dialogues Series & Wellness Workshops
ποΈ Ticket Options:
$100 Community Sponsor Ticket
$20 Vendor Table
$15 Community Member Ticket
$10 Equity Ticket*
*A reduced-rate ticket to ensure access for underserved and marginalized community members.
π Reserve your spot here: https://www.paypal.com/ncp/payment/NECEBL4N697E2
Let's make Wellness accessible, intentional, and community-driven. π
02/26/2025
Whether you are a dad or getting ready to become a one, "Strong Dads, Strong Families" Is the group for YOU!
Join Our 12-Week Virtual Group Therapy for Dads
Details:
β
Improve stress management & emotional regulation
β
Strengthen father-child relationships
β
Connect with other dads in a supportive space
π
Starting TBD | β³ TBD-Weekly Sessions
π Smith Family Counseling Service π© Email: [email protected] for more information
Must live in NY
02/18/2025
Join the Movement: Make Mental Health a Priority!
Our Village Services & Albany County Chamber of Commerce proudly present:
π Check-Up from the Neck Up π
A Mental Health Awareness Month Campaign
Weβre kicking things off with a Committee Kickoff Meeting on:
π
February 21, 2025
β° 5 PM - 6 PM
π Virtual (Zoom)
π Register at: www.ourvillageservices.com/events
What We Do:
βοΈ Mental health screenings
βοΈ Wellness Dialogs Series
βοΈ Wellness Workshops (Yoga, Self-Care, Cooking & More!)
βοΈ Community Vendors
π We Need Your Skills! Join us in:
π’ Outreach & Community Engagement
π€ Marketing & Public Relations
π° Fundraising & Sponsorship
πͺ Event Planning & Logistics
π§πΎββοΈ Wellness & Program Development
π Volunteer Coordination
π Data & Impact Assessment
βοΈ Legislative & Advocacy
Letβs work together to break barriers and promote mental wellness for all!
For more info:
π© [email protected]
π (518) 629-5409
π www.ourvillageservices.com
π Tag a friend who should be part of this movement!
12/24/2024
βοΈ Enjoy the blessing of hope and gratitude this holiday season βοΈ
I'm am forever grateful for my team
12/12/2024
Join us in giving him a warm welcome!
We are excited to announce that Nicolas Mojica is joining our clinical team! With over a decade of experience and a compassionate, client-centered approach, Nicolas is dedicated to empowering children, teens, and young adults on their journey to well-being.
Schedule an appointment today by completing our prescreening form! https://form.jotform.com/223623642118148
Click here to claim your Sponsored Listing.
Category
Contact the practice
Address
1525 Western Avenue, Ste 4
Albany, NY
12203
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 4pm |