Keystone Physical Therapy

Join us for our next Keystone Romp on Friday, July 10, at 10 AM!

We'll take a casual 30-minute walk and then spend some time at the playground. Bring your kids, strollers, bikes, or scooters and come enjoy a fun morning with other local families.

Free and open to the community.

📍 Keystone PT
12 Metro Park Rd, Albany

Postpartum does not change with the season.

Whether you are walking more, lifting more, or simply trying to feel like yourself again, your body is still healing and adapting.

Support and recovery matter in every season, including summer.

Real words from real patients 🤍
We’re grateful to support so many people on their journey to feeling stronger, more comfortable, and more confident in their bodies.

☀️ Just a couple of moms with their weighted vests and a whole lot of determination at our second Keystone Romp! 💪

We pushed through the heat, got our steps in, and then let the kiddos burn off some energy on the playground. 🛝🤍 Sometimes the smallest groups lead to the best conversations and connections.

Join us for our next Romp:
📅 July 10th
⏰ 10:00 AM

We’d love to have you there! 👟✨