Ohio State University Extension - Summit County EFNEP

Ohio State University Extension - Summit County EFNEP

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Apple Oatmeal Muffins 08/24/2022

Looking for some breakfast ideas for back to school time? How about these apple oatmeal muffins found on celebrateyourplate.org ?! Sounds like a delicious way to start the day (or to snack on after school) !!!!
https://celebrateyourplate.org/recipes/apple-oatmeal-muffins

Apple Oatmeal Muffins Hearty muffins filled with spiced bits of fresh apple.

Summer Squash: Stuff It, Bake It, Grill It 08/12/2022

Who likes summer squash? Did you know there are many ways to enjoy this nutritious food?! Check out this article found on eatright.org on different and creative ways to prepare your summer squash! Have fun!
https://www.eatright.org/food/planning-and-prep/snack-and-meal-ideas/summer-squash-stuff-it-bake-it-grill-it

Summer Squash: Stuff It, Bake It, Grill It When it comes to summer squash, such as zucchini, patty pans and yellow crooknecks, you've got options.

How Much Water Do You Need 08/01/2022

Are you wondering if you get enough water during the day? This article found on eatright.org has some helpful information on amount recommendations and ways to get it! Check it out!
https://www.eatright.org/food/nutrition/healthy-eating/how-much-water-do-you-need

How Much Water Do You Need Do you really need to drink eight, 8-ounce glasses of water every day?

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