GruvFit

Join me on this journey of fitness, health, and wellness. Creating community provides the support needed to meet your goals. Let's make things happen together.

I have received many DMs and comments saying things like
"I wish I could..."
"I have thought about that before"
"I want to do something like that"
"I don't want to compete, but i want to transform"
Take the leap, and live out your dreams, whatever they are!!!

To support me on this journey, consider donating and becoming a sponsor. You can sow a seed of any amount, or choose a level that aligns with your fitness, health, and wellness goals.

Zelle: [email protected]
CashApp: $mrsdef
For more information, please see my website (also see link in bio)
www.gruvfitnation.com/donate

Long Thank you post coming! 😊

This past Saturday I participated in the OCB Elite Physique Natural Competition in Indianapolis,
It was an absolute blast! I thoroughly enjoyed myself. I conquered my fears, watched my dreams come true, and even quieted some nay-sayers. I must admit, I did the damn thing! I am very proud of myself for creating a goal, going after it and crushed it!

Thank you to the OCB for such an incredible event!


I have an incredible tribe of people that support me. Without them I would not have made it this far. Thank you for having my back!

My coach Becky .
My virtual posing coach

But my tribe doesn’t stop there…
My in-person posing coach
My accountability trainers who kick my butt often
My traveling tribe and Sandra. Thank you for making the trip to cheer me on
My friends who listened to me talk about fitness things! , Jullanar, Cindy, Diondra, Chaundra, and Stephanie
My daughters, I hope you are proud. I hope this reminds you that you can do all things ( Phil 4:13) .kelah_

No one gets anywhere alone. My tribe is da bomb.

Suit by
Jewelry by
Hair by
Makeup by
Nails by Laura
Tan by