Cannenta Center

Have you submitted your proposal yet? 👀

The Request for Proposals for the Cannenta Mental Health Conference closes June 30! Don’t miss your opportunity to share your knowledge, experience, and passion with our community.

📅 Cannenta Mental Health Conference
🗓 October 2, 2026

Submit your proposal today — 🔗 https://forms.gle/VyucU8pJjTKrWD778

🎙️ Another Sobremesa Chat Podcast just dropped, and this conversation is one so many of us carry in silence. ❤️‍🩹

Grief isn’t just about death. It can come from divorce, migration, losing a sense of identity, health changes, pregnancy loss, or even the life you thought you’d have. In this episode, we talk openly about the many types of grief and the cultural traditions that help our communities heal, from novenas and Día de Mu***os to storytelling, music, food, and gathering together. ☕🕯️🎶

If you’ve ever felt unseen in your grief, this conversation is for you.

Watch now on YouTube: https://youtu.be/kQiclMtptHk

🎙️ NEW EPISODE ALERT: Sobremesa Chats Ep. 7 is LIVE!

✨ *High Capacity Women and the Myth of “I Can Handle It”* ✨

Why are high-achieving women often the hardest on themselves? In this episode, we’re unpacking the pressure to always be “strong,” the hidden cost of over-functioning, and why so many women tie their worth to productivity and success.

Just because you *can* carry it all doesn’t mean you were meant to do it alone. 💛

If you’ve ever felt exhausted from being the dependable one, this conversation is for you.

🎧 Watch now: https://youtu.be/umQvdhBa68E?si=1t6qA_xtWKtGiGKu

Happy Mother’s Day to all the amazing moms, abuelitas, tias, madrinas, y mother figures in our Cannenta Comunidad 💐💜

Hoy celebramos su fuerza, su amor incondicional, y todo lo que hacen every single day for their families and communities. Ser mamá is not easy — it takes corazón, sacrificio, paciencia, y mucha resiliencia.

At Cannenta, we honor every journey of motherhood and every woman who gives love, support, healing, and esperanza to others. Gracias por always showing up with compassion, even on the hard days.

We hope today you feel celebrated, appreciated, y muy querida. Take time to rest, laugh, hug your loved ones, and remember que ustedes también merecen cuidado y amor.

Con mucho cariño,
Your Cannenta Family 💜