VISTA Sleep Solutions

😴 Sleep Apnea FAQ 😴

Did you know sleep apnea can affect more than just your sleep? It may impact your overall health, energy levels, and quality of life.

Common signs include:
✔️ Loud snoring
✔️ Daytime fatigue
✔️ Morning headaches
✔️ Gasping or choking during sleep

Have questions about sleep apnea? Drop them below! Dr. Fronheiser is here to help answer your questions and provide guidance on treatment options.

Vista Ventures stopped by Berri Bowlful to try a new local favorite! 🍓🥣

From refreshing smoothies to delicious açaí bowls, it was a great way to explore something new and support a local business in our community.

🎉 Happy Birthday to Rosa! 🥳💙

Today we're celebrating someone who brings kindness, positivity, and so much heart to our team. Your hard work and dedication make a difference every day, and we're so grateful to have you as part of the Vista family.

We hope your birthday is filled with lots of love, laughter, and time celebrating with the people who mean the most to you. Wishing you an amazing year ahead!

💡 Did you know? Better sleep could be the key to better health, more energy, and improved well-being. 💤✨

Discover the science behind better sleep in Sleep Ready by our very own Dr. Rebecca Fronheiser. Available throught the link in bio!

💬 TMJ FAQs, answered!

Have questions about TMJ pain, jaw clicking, or treatment options? You're not alone! we're answering common questions and sharing the facts about TMJ disorders.

Swipe through to learn more, and let us know what questions you'd like us to answer next! 👇

Dr. Fronheiser recently had the opportunity to speak at the Moore Co. Senior Enrichment Center on the important connection between Sleep & Aging. Thank you to everyone who attended and participated in the discussion!

Have questions about how sleep impacts your health as you age? We'd love to help—drop your questions below. 💤🦷

Happy 4th of July from Vista Sleep Solutions! 🎆

Wishing you a day filled with family, friends, laughter, and celebration. Have a safe and wonderful Independence Day! ❤️🤍💙

July 2 is National I Forgot Day... but if forgetfulness is becoming a pattern, it could be more than just a busy schedule.

🧠 Sleep apnea can affect memory, focus, and brain function by disrupting the deep sleep your body needs.

For some patients, a custom oral appliance—as small as a night guard—can help keep the airway open for a better night's sleep.

💙 Better sleep = better brain health.

📞 Ask us if oral appliance therapy is right for you!