AWAGO

What if strengthening inner resilience could transform the lives of women facing immense life pressures?

A newly published randomised controlled trial examined how Transcendental Meditation influences psychological distress and coping among women in Uganda.

This important research contributes to the growing global conversation about mental well-being, resilience, and women’s empowerment.

At African Women and Girls Organisation, we believe that inner stability is the foundation for education, leadership, entrepreneurship, and stronger families.

Over the next few days, we will share insights from this research and why it matters for women and communities.

Explore the research on our website:
https://awago.org/research-studies