Preaching and Teaching session

Ephesians:4.30-32
And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption.

31 Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.
32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

1John:1.9-10
If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.

10 If we claim we have not sinned, we make him out to be a liar and his word has no place in our lives.