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Its takes a while to 'get over' frying vs baking meatballs, but slowly but surely... it is the best way

INCREDIBLE BAKED MEATBALLS

1 lb lean ground beef o
2 eggs, beaten with 1/2 cup milk
1/2 cup grated Parmesan
1 cup panko or bread crumbs
1 small onion, minced
2 cloves garlic, minced
1/2 teaspoon oregano
1 teaspoon salt
freshly ground pepper to taste
1/4 cup minced fresh basil

Mix all ingredients with hands. Form into golf ball sized meatballs. Bake at 350 degrees for 30 minutes.

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LOADED MASH POTATO CASSEROLE

5 large potatoes
5 strips of bacon, cooked and crumbled
1 C. shredded cheddar cheese
4 T. butter
1/4 C. milk
3 T. sour cream (you can use more if you like)
1 T. chives
1/4 tsp. each salt and pepper
1/4 C. French fried onions

Boil potatoes until fork tender. Drain and mash using a potato masher or mixer. Stir in butter, chives, half of the cheese, sour cream, milk, salt & pepper and half of the crumbled bacon. Spoon into a lightly greased casserole dish and bake for 20 minutes at 350 degrees. Remove and top with remaining cheese, bacon and the fried onions. Return to the oven for an additional 10 minutes, or until the onions are lightly browned.
Courtesy of Janets Appalachia Kitchen

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This is Kimberly and thi is what she had to say:
ANOTHER 'SELF' UPDATE!! I don't know if these photos really do it justice, but I can tell you that the girl on the left was miserable and didn't feel very good MOST times. Although I never looked obese, the percentage of body fat was VERY high and it was wreaking havoc on my entire system. Blood pressure ...'sky-high', hospitalized 2 separate times for 5 days each because they couldn't bring it down. Cholesterol 'through-the-roof' and in the beginning stages of diabetes... JUST A MESS!!
Within the first 6 weeks of taking Skinny Fiber, I lost my first 5 1/2" around my middle and my next doctors report was INCREDIBLE!! Due to the weight loss, my blood pressure is now OPTIMUM at 100/78 (a far cry from 201/111). My Cholesterol is now OPTIMUM and my blood sugar is TOTALLY NORMAL!!
I did take a 6 week break from Skinny Fiber too see how my body react without it. I'm happy to say that I DID NOT put the weight back on, HOWEVER, I will tell you that ironically, my cholesterol shot from 126 to 190 in just that short of time. I'm not saying that it's because of the lack of Skinny Fiber, but I will say that it was a BIG coincidence. So the moral of 'MY' story is that I'm back on Skinny Fiber and I'm a LIFER. I just feel better overall!!
What's stopping YOU from giving Skinny Fiber a try? There is a 90 Day, 100% Money Back Guarantee, so there is nothing to lose, but POUNDS and INCHES!!!!
Take the 90 Day Challenge. Commit to the 90 Days. Commit to taking 2 capsules, 2x per day with LOTS of water throughout the day. Commit to staying the course no-matter-what and YOU WILL SEE RESULTS!

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Another happy customer LOTS COMING IN!!!!

I just thought I would share my story...Hello Everyone! This is actually me! I started my skinny Fiber journey on Jan 4 2013 after I saw a picture of myself taken by a friend of mine posted on Facebook. I was mortified. I was 202 lbs and realized at that moment it was time to stop this nonsense and get back to my healthy self! I am 43 years old and was on anxiety meds, depressed and my marriage was suffering. I also was beginning with high blood pressure, back pain among female issues. I was about to have a hysterectomy they were so bad! My friend Leah had asked me to try skinny fiber back in October to try and help me with my weight issue but probably like you I read all the testimonies and read. I was like "NO WAY' I resisted purchasing it because I have tried everything I could and nothing helped or either the weight came right back. I cannot take "diet" pills because of a heart issue and I was sure it would not work. I then saw "THE FAT PIC" ! Although I still was skeptical, Skinny Fiber has a 30 day (empty bottle) money back guarantee. I was like well if it doesn't work then I have lost nothing. I have never looked back and needless to say I have lost a total of 30 lbs plus....I am down from 202 to 168. I am down from a size 16 to a 11/12- My inch loss is phenomenal! I noticed after about three weeks of taking skinny Fiber my tummy was shrinking and I could wear clothes I had not worn in years. Skinny Fiber is a natural steady loss and stopped my sugar cravings, I did not over eat anymore. I noticed a difference in our grocery bill immediately. I didn't buy the junk, I didn't grab McDonalds. I am also no longer on my anxiety meds. My husband started taking it with me when he saw me dropping and not craving. He is now down from a 40 - to a 36. His cholesterol is down 32 points! With no help from meds. It was amazing! I feel better, I sleep better, I have no female issues anymore and am just a healthier person all around. I walk, cut out the sodas, and watch my bread intake. That's it! I can vouch that skinny fiber HAS worked for me!

Here is what Tara has to say for her 1 MONTH UPDATE!!!

"I am so excited that I'm finally on my way to being the person outside that I've wanted to be for so long! I am sooo thankful I found Skinny Fiber. I am also eating less sugar and less carbs, but that is the only thing I have changed in my diet besides drinking lots of water! Skinny Fiber is changing my life! After years of trying everything else,

I FINALLY FOUND THE RIGHT THING!"

MONTH ONE CHANGES:
NECK: 15.5 to 14 = 1.5 inches lost
ARMS: 15 to 13 = 2 lost
CHEST: 51 to 47 = 4 lost
WAIST: 50 to 42 = 8 lost!
HIPS: 53.5 to 45.5 = 8 lost!
THIGHS: 27.5 to 23 = 4.5 lost

TOTAL INCHES LOST: 28 inches!!

STARTING WEIGHT ON SKINNY FIBER - 244.6
AFTER 1 MONTH - 234.4

TOTAL LBS LOST - 10.2

If you are interested in trying Skinny Fiber, you have nothing to lose but weight cause there is a 30 day money back guarantee!
CLICK HERE •••► www.SkinnyBodyInternational.com

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★ Become a part of SBC www.abinarine.onegreatmovie.com

Don't let the pink bottle fool you, Skinny Fiber is not just for women. It works great for men, women and teenagers. Order yours here www.SkinnyBodyInternational.com