Bo.lan

🌿A Fresh Start from a Fit Body 🌿
Join Chef Bo Songvisava to explore how to choose ingredients, understand flavour, and cook in a way that is both balanced and nourishing. Through simple, practical dishes you can recreate at home, you will discover that healthy cooking can be deeply satisfying and full of flavour.
Together with Dr. Chotip, an endocrinologist at Bumrungrad International Hospital, who will share insights on nutrition and how to make sustainable food choices for long-term weight management.
Register today and receive a special gift from Bo.lan, a complimentary consultation with a nutritionist from Bumrungrad International Hospital, plus other exclusive offers available at the event.
🗣️ Thai & English
🕥 13:00 – 16:30
💰 THB 3,800++
📍 Bo.lan Education Program, Sukhumvit Soi 53 (BTS Thong Lo Exit 1)
🔥 Only 15 seats available!
☝️ Join now: https://www.bumrungrad.com/en/bolan-workshop

“เริ่มแรกระเริงรส” 𝐓𝐡𝐞 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐨𝐟 𝐈𝐧𝐝𝐮𝐥𝐠𝐞𝐝 𝐅𝐥𝐚𝐯𝐨𝐮𝐫𝐬

✨Before the feast begins at Bo.lan, your journey opens with a series of small bites.

In classical Thai cuisine there is no direct equivalent of the French amuse-bouche. So we created our own interpretation drawing inspiration from Thai afternoon snacks, salads, and single-bite dishes, carefully reimagined in miniature.

🌿At Bo.lan we call this moment เริ่มแรกระเริงรส a phrase crafted for its rhythm and sound, meaning the joyful beginning of flavours. You may receive three bites… sometimes five. Each one is complementary, yet thoughtfully listed on the menu.
Traditionally an amuse-bouche is meant to amuse the mouth. a palate opener.

At Bo.lan, it serves another purpose too
A brief pause.
A moment of pleasure.
And a little time for our kitchen to cook the rest of your meal properly.

"𝐓𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐛𝐞𝐠𝐢𝐧𝐬 𝐡𝐞𝐫𝐞."

Reservations are now open.
🍴https://bit.ly/4pnjLS0
📞 Call us at 02 260 2962
💬 LINE ID: .lan..........................................
Luncheon
Friday to Sunday
🕰 12:00 PM – 2:30 PM
Dinner
Thursday to Sunday
🕰 6:00 PM – Last order 10:30 PM



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" Bo.lan's Friday to Sunday lunch is a chance to bring the whole family together "

🌿over Thai food that is honest, deeply nourishing, and rooted in the way it was always meant to taste.

Bo.lan serves lunch every Friday to Sunday, and for our elderly guests, we go the extra mile. Softer textures. Milder flavours. Portions that don't overwhelm.

Because they also deserve the full experience. Just at their own pace.
Lunch is kinder on the body. More time to enjoy the afternoon together. No rush. .
Real Thai food. Real care. Real family time.

🌿 Organic. Ethically sourced. Regenerative practices. 🕛 Lunch sits lighter — and digests easier than a late dinner.

Reservations are now open.
🍴https://bit.ly/4pnjLS0
📞 Call us at 02 260 2962
💬 LINE ID: .lan..........................................
Luncheon
Friday to Sunday
🕰 12:00 PM – 2:30 PM
Dinner
Thursday to Sunday
🕰 6:00 PM – Last order 10:30 PM