CNL Performance
07/04/2026
No matter the ups and downs over the years, our belief in hard work never changed.
Proud of how far you’ve returned and where you’re heading next.
Keep showing up. 📈🏌️
Photo credit: All Thailand Golf Tour
Ref: Singha Chiang Mai Open 2026
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𝘾𝙉𝙇 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚
Strength & Conditioning Coaching
Nutrition Coaching
Certified: EXOS-P1 | NASM-PES | IUSCA LV.2 | PN LV.1
📱 LINE: | ☎️ 098-854-4509
We see the grind.
We’re proud of you. 🇹🇭⛹️♀️🏀
29/03/2026
📈🏀⛹️♀️
28/03/2026
HYROX Bangkok 2026 🇹🇭
We showed up. We trained. We did it together.
And yes, we were in it too.
Walking the same path.
19/03/2026
Step by step, getting closer.💪🏻🏀
Stay Ready. ⛹️♀️🏀🇹🇭
Digital SPU training day.
Hoops, laughs, and strong energy.
Yeah… that fun vibe. 🏀🔥
06/03/2026
Season ends. The journey continues.
See you again, young blood from SPU_Digital Good luck out there boys !
Special Thanks to for trusting us. Hope the boys performed great out there. ❤️❤️
25/02/2026
Wanna build more POWER !!? 💥💥
Sorry, 😂I lost the research journal link, but you can find the full article in the references.
Reference
Jordan MJ, McClean ZJ, Aagaard P, Pasanen K, Brito Fontana H, Herzog W. (2026). Maximal eccentric–concentric strength determines stretch-shortening cycle leg power across biological sexes. Scientific Reports.
25/02/2026
Wanna build more POWER !!? 💥💥
Sorry, 😂 I lost the research journal link, but you can find the full article in the references.
Reference
Jordan MJ, McClean ZJ, Aagaard P, Pasanen K, Brito Fontana H, Herzog W. (2026). Maximal eccentric–concentric strength determines stretch-shortening cycle leg power across biological sexes. Scientific Reports.
13/02/2026
Stronger as one. Better in pairs.
We build performance through teamwork and support. 🏀💪
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