WinWin Yoga

Hej,
Nu är det mer än tre månader sedan WinWin Yoga stängde under den märkliga Corona-våren.
Vi hoppas att alla yogisar har hittat sin yogapraktik på bästa sätt.
Du som fortfarande letar vet väl att flera av våra lärare nu har klasser på Kroppoform som tog över lokalerna efter oss.
https://www.kroppoform.se/grupptraning/yoga-schema.html
Bland annat har Manoj klasser måndag lunch. Han finns också fortfarande där som den bästa ayurvediska massören i Uppsala.
indianhealth.com

Tell your friends who are curious about yoga! Our next beginners yoga course starts on March 1st and will be held in English this time. (The teacher is fluent in both Swedish and English.)

About the course:
This introduction course is designed for yoga beginners. Over the six week course we will cover the main yoga poses including warm up exercises, sun salutations, seated exercises and even some basic partnerwork. The course will introduce and develop the basics of alignment and relaxation exercises used in the practice. Each class will weave the physical practice with a philosophical theme to help you to find yoga as a 'whole person' practice in a way that works for you. Starting yoga is understood to be a journey on which each person finds their own path and this course is designed to help you to make a start.

About the teacher:
Chris Boyer is registered as an experienced yoga teacher, a qualified personal trainer and licensed physiotherapist. He has been teaching students of all levels and backgrounds for over 10 years. He is known for his warm and friendly teaching style.

Price: 1200 kr (950 kr stud/senior)

Booking: Go to winwinyoga.com or email [email protected]