Atunya Performance

What would you say to other girls/women who are curious about MMA but not sure how to start, or afraid of trying it out for the first time?
I went to my first session with 5 friends but I was the only one that fell in love and kept on going. Don’t limit yourself, trust me, you’ll regret it later.

What do you love about training and what does it mean for you?
Everything! It’s a kind of mindfulness, you block out everything and hyper focus on what you need to do. It also keeps my restless self from climbing on the walls at home! The social context is also important.