Mutwakil
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21/06/2025
LEGGINGS
Leg day workouts, save, share & send to a friend, most important smash the leg day.
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👉 Barbell squad press➡️ 4 x 15_12.
👉 Barbell RDL ➡️ 4 x 15_12.
👉 Legs extension ➡️ 4 x 15_12.
👉 Seated leg curl ➡️4 x 15_12.
👉 Calves machine press ➡️ 4 x 15.
Enjoy
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Khartoum
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |
