Animal Flow Jeddah
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20/03/2020
💡 Being a hero doesn't always mean saving humanity. Sometimes a simple act of kindness is heroic. Learn a new skill, teach it to others, spread good vibes, that's the HERO we need nowadays 🦸♀️⚡🦸♂️
In the occasion of fighting the coronavirus pandemic, a kind reminder: we can all be heroes by staying home and staying safe, to save us all 🌜🌍🌛
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24/02/2020
// ANIMAL FLOW TRAINING //
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🌟 Signup for MARCH classes 🌟
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🗓 Every Saturday (7, 14, 21, 28 Mar.)
🕛 1:00pm (2 hours)
🌍 Jeddah, Saudi Arabia 🇸🇦
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⚡FREE introduction class.
⚡Special price for 4-Classes package.
⚡DM for more information.
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Join and .basfar for fun and funky training classes! 🤸🏻♂️🤸🏻♀️
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Animal Flow is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout.
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23/08/2019
// ANIMAL FLOW TRAINING //
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🌟 Signup for SEPTEMBER classes 🌟
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🗓 Every Saturday (7 - 28 September)
🕚 11:00 AM (2 Hours)
🌍 Jeddah, Saudia 🇸🇦
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Join and for fun and funky training classes! 🤸🏻♂️🤸🏻♀️
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Animal Flow is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout.
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// ANIMAL FLOW CLASSES //
Join for the first classes of Animal Flow starting in September.
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Animal Flow training can be enjoyed for many purposes. You can apply it for:
▫️Warm up, cool down
▫️Technique Flow
▫️Power Flow
▫️Fitness Flow
▫️Dance Flow
This flow was designed/choreographed based on a popular song (couldn't add it here for copyright issue).
💥 Join my classes in (September) and try the dance flow 🕺💃💫
📮 DM for details.
dancing
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Address
Riyadh
