RSGEC Community Relations

March 22, 2025

45th National Eagles Assembly, Zamboanga City, Philippines

Recognize Riyadh Sumayang Galura Eagle's Club as an outstanding and exemplary club for our Various Social and Civic Programs...

Mabuhay ang RSGEC

Mabuhay ang Agila.🫵🫡

Mabuhay Ang Agila!
Mabuhay Ang RSGEC!

MODEL CLUB OF THE YEAR
Is given to Riyadh Sumayang Galura Eagles Club

In Recognition to your club's valuable efforts and contribution that provides services which addresses critical social, economic and environmental needs throughout your community.

Awarded by TFOE National President last 26th November 2023 at The TENT, Las Piñas City

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This award is not possible without the many enlightened souls from different walks of life who embodied the spirit of Eagleism, voluntary service to God and Country.

Mabuhay Ang Agila!
Mabuhay Ang RSGEC!

Loneliness is a common human experience, but there are steps you can take to feel more connected. Here are some tips:

A. Connect with others:
* Reach out to loved ones: Make time for phone calls, video chats, or in-person visits with family and friends.
* Join groups and clubs: Find activities that interest you and connect with people who share your passions.
* Volunteer: Helping others can give you a sense of purpose and connection.

B. Practice self-care:
* Take care of your physical health: Exercise, eat a balanced diet, and get enough sleep.
* Engage in activities you enjoy: Pursue hobbies, read, listen to music, or spend time in nature.
* Practice mindfulness: Focus on the present moment and appreciate the good things in your life.

C. Challenge negative thoughts:
* Identify negative thought patterns: Recognize when you're thinking negatively about yourself or your relationships.
* Challenge those thoughts: Question the validity of your negative thoughts and replace them with more positive ones.

D. Seek professional help:
* Talk to a therapist: A therapist can help you understand and manage your loneliness.
* Join a support group: Connecting with others who are experiencing similar challenges can be helpful.
Remember, overcoming loneliness takes time and effort. Be patient with yourself and celebrate small victories along the way.

Reference:

https://www.pridemagazineng.com/dear-dorothy-help-i-feel-incredibly-lonely/

Isang Kuya na naflat ang mga gulong at malapit na ma-istranded sa daanan ay agaran nirespondehan ng mga Kuya Agila ....

Mabuhay Riyadh Sumayang Galura Eagles Club

Allahu Akbar! Mabuhay Ang Agila!