SheFit Gym

Nutrition + Personal Training with Coach Basma ✨

Combine healthy eating and fitness to reach your goals faster!

Customized for each client depending on their habits and goals.

There will be weekly in-person meetings with your Coach and you will be tracked daily on an App. for your progress 🍏

Available packages:
- PT + Nutrition
- Nutrition only
Swipe for more information on each package!

Right vs. Wrong✨

When done correctly, the squat is the ultimate exercise to build strength, power, and mobility in the legs!

When you do squats, you’re supposed to feel the strain in your legs. If you’re feeling pain in the lower back, you’re probably doing it wrong.

Make sure you do it right to avoid back pain and to target the right muscle!

Train safe, Be healthy ✨