Headache Helper

Cluster headache!

Cluster headache - Symptoms and causes These painful headaches cause severe pain on one side of the head and tend to occur in frequent bouts called cluster periods.

Those living with migraine and other disabling headache disorders will continue to require care during the SARS-CoV-2 global pandemic

Migraine and Headache Treatment During the COVID-19 Global Pandemic We support those living with migraine and other disabling headache disorders who still require care during the COVID-19 global health crisis.

Do you have trouble falling asleep? Trouble staying asleep?
Remember when you could fall asleep as soon as your head hit the pillow and not wake up until the alarm went off? With this tips you can improve your sleep now!

Strategies to promote better sleep in these uncertain times - Harvard Health Blog In these challenging times it's normal to experience sleep problems. Because proper sleep is so important to well-being, here are some tips for improving sleep — actions you can take both during the day and at night.