Maciuca George PT
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01/10/2020
Pancakes
50 gr capsuni
100 gr iaurt
2 cups of protein pan cakes powder
2 oua albusul
10 ml lapte
30/09/2020
10 GR MERISOR
10 GR STAFIDE
50 GR CAPSUNI
50 GR MURE
2 OUA
2 BANANE COAPTE
JUM LINGURITA SCORTISOARA
ESENTA VANILIE 2 PICĂTURI
2 CUPE WHEY POWDER VANILLA PROTEIN
70 GR OVAZ FULGI BIO
BREAKFAST 👀🧠🥧🔥😋
.........5AM .............
WAKE UP
DO IT FOR YOU
MAKE IT HAPPEN
STAY FIT
YOU CAN
PASSION
HEALTHYLIFESTYLE
💯
BICEPS CURL EZ BARBELL EXERCISE
28/09/2020
CABLE SHOULDER EXERCISE
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