Relationship Insight

Conscious love is not based on crazy chemistry, or constant fighting. There is no emotional abandonment, or constant push-pull of trying to connive, bribe, and convince someone else to give us what we need to feel loved.

Instead, we learn to grow. We stretch into better ways of expressing our needs, our hearts, and our feelings of abandonment, rejection, or fear.

Both parties begin to see how they create behaviors and outcomes by their own actions in the relationship.

The Reason You’re Attracted to Someone Isn’t Why You Think You see a woman or man across a crowded room and it feels as if a vortex of uncontrollable energy is pulling you toward them. You’ve met your “soul mate” and you feel it viscerally – your guts, your loins, your mind all explode with cupid’s phenylethylalamine-tipped arrows, as they graze your skin.…

The 5 Stages of Grieving A Relationship Breakups are hard but understanding these phases can help you fully heal and move on.