Bloom project

🌟 Promoting mental health among women is an essential initiative in a world of continuous change and increasing complexity. Mental health is not just the absence of disorders, but also the ability to cope with stress, life challenges and develop a positive attitude towards oneself and life. 🌟

💮 Within the BLOOM - Pathways to an autonomous future for mothers, we encourage vulnerable mothers to recognize their own emotional needs and seek support when necessary. Promoting mental health among women can have a positive impact on their relationships, careers, families, and society as a whole. Women who feel emotionally and mentally stable are more capable to reach their potential, actively engage in the community and guide their children towards a healthy lifestyle.

It is essential for us to create a safe space where single and vulnerable mothers feel encouraged to openly discuss about their mental health! 💜

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To contribute to the social and professional empowerment of vulnerable mothers is to contribute to the empowerment of a whole community!

Netwerkpro is proud to be the coordinator of this amazing project where we have the opportunity to enhance to non-formal adult education available to this important target group.

For more information about Netwerkpro please check our Facebook site Netwerkpro or our website: https://netwerkpro.org
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𝘉𝘓𝘖𝘖𝘔 𝘪𝘴 𝘤𝘰-𝘧𝘰𝘶𝘯𝘥𝘦𝘥 𝘣𝘺 Erasmus+

Past experiences shape us, but they don't define us. Through BLOOM, we create a safe space for vulnerable mothers to share their experiences🙌🏼, placing emphasis on identifying and becoming aware of their personal resources.

Through personalized training sessions, we support mothers to (re)define their values in alignment with their aspirations. Values serve as guiding stars🌟 and there are reflected in our most important decisions.

Furthermore, to boost autonomy and engagement in work, we concentrate on identifying the skills and competences of each mother.
When we have a clear understanding of what we know and can accomplish independently, it becomes easier to take courage and set professional objectives.

Moreover, we manage to stay motivated and actively work towards our goal.🎯

𝘉𝘓𝘖𝘖𝘔 𝘪𝘴 𝘤𝘰-𝘧𝘰𝘶𝘯𝘥𝘦𝘥 𝘣𝘺 @𝘦𝘳𝘢𝘴𝘮𝘶𝘴+

Self-compassion is one of the most powerful anchors we can develop in order to become our own friends and allies. When we manage to offer ourselves compassion, it becomes easier to:
👌look at ourselves with kindness and patience in challenging situations
👌become aware of the criticisms we think about ourselves
👌accept our mistakes
Is is important to do this in order to leave space for the mind to find healthy alternatives.

Sometimes we just need to take a step back to look at each other with (slightly) gentler eyes.

For vulnerable mothers, self-compassion can be a difficult process. Through our 𝐁𝐋𝐎𝐎𝐌💮project, we strive to support them in discovering and practicing this superpower. 💜

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𝘉𝘓𝘖𝘖𝘔 𝘪𝘴 𝘤𝘰-𝘧𝘰𝘶𝘯𝘥𝘦𝘥 𝘣𝘺 @𝘦𝘳𝘢𝘴𝘮𝘶𝘴+