K.M.Trust & Partners

K.M.Trust & Partners

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Why Adding “Play” to Workouts Increases Longevity 04/06/2026

Play isn’t just for kids; it’s a biological state that boosts brain health, lowers stress, and supports healthy aging. Research shows that exercise, social engagement, and play each contribute to longevity—and combining them makes people far more likely to stay active over time. Studies link social sports like tennis or soccer with greater life expectancy gains than solo workouts, and variety in movement further reduces premature mortality.

There’s no single “best” exercise. What matters is choosing activities that feel fun, social, and self chosen—whether that’s pickleball, hiking with friends, or joining a swim group.

Why Adding “Play” to Workouts Increases Longevity We may think that play is only for kids, but according to the National Institute for Play, it is a biological need across the entire lifespan. Additionally, play is not an activity, but rather a “state of being.” Some key characteristics of being in a play state are engaging in an activity to th...

From Hierarchy to Intelligence 21/05/2026

Corporate org charts haven't really changed since the Roman Army. Same logic, different name tags.

Block is betting AI can replace what all those layers of management actually do — routing information.

Instead of hierarchy, they're building a live model of the whole company and its customers. Everyone gets the context they need. No waiting, no telephone game.

Bold idea. Worth a read 👇

From Hierarchy to Intelligence Most companies are focused on AI as a productivity enhancer. Few are focused on the potential of AI to change how we work together. Block is showing what it looks like to fundamentally rethink organization design.

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