Sanation

🍷 Let’s be real. That wine night or coffee date with your girl, is usually just an excuse to complain, gossip, b*tch or escape the reality of your daily frustrations, the emotional and mental drain of making choices and putting up with the world.

🤦‍♀️We think it’s energizing us, but in turn, the reality of the girls and glasses night can be an added drain. We continue playing games of values with the women who are really meant to be our support system when we lose the other games of value in our life. We compare, criticise, judge and envy one another, rather than exposing real vulnerability. 🙅‍♀️

If you really want to feel energised by the women around you, such distractions aren’t going to be enough. You need to refocus your energy drained in the day on stimulating the mind with positive engagements, that boost your curiosity and desire to feel excited. 🥳💃

🍹 Girls and Glasses gives you a chance to top up your glasses with honest and vulnerable interactions that leave you with a learning experience you can use consistently in your life. 💌

Zoom with Zimbardo - only 2 days to go! Sign up to reserve one of the last 10 seats available! (Link In Bio)