Doha JuJutsu

Are highly processed foods bad for children? Study finds an association between consuming more ultraprocessed foods and lower levels of physical fitness in children A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds who consumed more ultraprocessed foods.

The Dojo Door - The Martial Arts Woman The best part about the dojo door is that you leave your regrets behind.

Break Through! - The Martial Arts Woman That is when I learned one of the biggest lessons of my life: the lack of opportunity I felt, was created not by circumstance, but by me.

Social media use tied to poor physical health Social media use has been linked to biological and psychological indicators associated with poor physical health among college students, according to new results. Research participants who used social media excessively were found to have higher levels of C-reactive protein (CRP), a biological marker...