Agora

Hi Friends! Check our special events for July 🌸

At the end of the month, Agora will be transitioning to Summer Mode ☀️ for 4 weeks, with a lighter schedule. Details coming soon!

🧘‍♀️The breath as teacher🌀
The greatest teacher of impermanence is already with us, right now and at any moment, asking nothing in return: the breath.
We can follow it, watch it rise and fall. We can listen to it and feel the moment an inhale reaches its fullness, and then, without any effort, releases. Each breath arises, lives briefly, and dissolves. The next one comes, unrepeatable, its own complete event.
The breath never tries to hold on. It doesn’t mourn what just passed or rehearse what comes next. It simply moves, constant and ephemeral at once.
When we truly follow the breath in practice, we have a chance to witness the ephemeral quality of everything that is manifested. Every sensation, every thought, every moment of experience moves exactly like this: arising, dwelling, passing.

Come back to your breath : take a deep breath in, and soft long exhale. The Agora Yoga team wishes you a beautiful day 🧡 with Sonia Ama Yoga Ada Moisescu Carolina • Yoga Teacher • Crystal Sound Bowl Practitioner Isabella ~ Yoga

📸 thank you

✨Free community event on Thursday 25th June with Harmony Slater 💫

« Carry the Light : Yoga Yoga as a Technology for an Overwhelming World ».
We live in a world running at a frequency most of us weren’t built to sustain. In this free community talk, Harmony Slater - Certified Ashtanga teacher with 25+ years of practice - explores yoga as a technology for our times: how breath, body, and awareness work together to build a container strong enough to carry more light.
From the science of the vagus nerve to the philosophy of the subtle body, discover why an ancient practice may be the most relevant tool we have for navigating an overwhelming world.

📆 At 19h30 Ágora Mindful Yoga & Meditation’s Shala. Everyone is invited to join !
This event is free but please book a spot on Bsport