Awake by Mario Rui Santos

"I begin to know myself.
It doesn't exist.
I am the gap between what I want to be and what others have made me,
Or half that interval, because there is also life...
So, anyway…”
-Álvaro de Campos . .
(Re)Getting to know ourselves takes work.
Between disappointments and undoing mistakes, there are those who regret doing it.
But it's good to do it. Because no matter how painful the process is, it is in this process that we really begin to Exist.
And we will realize that we don't make sense any other way.
However, we live.
Anyway...

We are here to remember what we really are, what we can become - in peace and love with ourselves.
Not to be what they told us we should be, what they taught us, what indoctrinated us, what they imposed on us...
Let us remember!

And of everything we need to do to survive, to be alive, we will only count the gratitude and understanding we can have to know this more or less difficult path we have taken. . .
Suggestion of music to feel, reflect and open the soul:
Omkara - "Remember"
https://youtu.be/WnOBwEmRwhk?si=wEMYlAoUwmtvNSDk : .
Observe. Awaken. Change. . .
MarioRuiSantos.net
Hypnotherapy . Counselling . Mentorship
www.bit.ly/MarioRuiSantos_english
Schedule your in-person (Portugal) or online session through [email protected]

Agenda/Calendário de acções Mário Rui Santos . .
Webinar/Seminário online "Relacionamentos Tóxicos Família" (online)
- 15 Fevereiro - 20h30-22h30

Seminário "Quietude & Silêncio" (Presencial) - LISBOA
- 20 Fevereiro - 20h30-22h30

Clube de Leitura - "O Mestre" (online)
- 23 Fevereiro - 20h30-22h30

Seminário "Quietude & Silêncio" (Presencial) - PORTO
- 24 Fevereiro - 20h30-22h30

Seminário "Quietude & Silêncio" (Presencial) - ALBUFEIRA
- 2 Março - 20h30-22h30 . .
www.MarioRuiSantos.net
Hipnoterapia / Aconselhamento terapêutico / Mentoria
Lisboa - Porto - Leiria - Albufeira - Online

THE COMMITMENT . .
Could you make a commitment to never, ever, ever be angry with someone very specific?
With someone very private?

The commitment to never be violently, aggressively angry with that "someone"?
A very specific "someone"?
A very particular "someone"?

Could you make that important commitment?
It depends on that someone!... Some will think.
OK.
So I say who this "someone" is.

That "someone" is YOU.
Could you make that commitment?!... . .
"To love ourselves is to constantly fight against thousands of hidden forces that spring from ourselves or from the world."
Jean Anouilh . .
Let's make this fight a dance, a care, an attention, a peace commitment to ourselves.

This will be the beginning of us, the (re)beginning of our freedom.
In order for us to improve - in all aspects - it is important to make a commitment to ourselves never to judge ourselves for our worst or smallest mistakes.

In this way, we will more fully and deeply understand each other and change or correct what is in us to improve.
The assumption of this commitment of non-self-judgment is an important and fundamental step towards the (re)encounter with our self-love. . .
Dear apprentice traveler allow you to watch, learn, to do your best, or to do what you can, know and get.
Grow, learn... be happy.
Do, deliver, trust, open to receive.
Open yourself up to sharing. Open yourself up to live.
Love yourself as you would like to be loved.
Make that commitment. . .
MarioRuiSantos.net
Hypnotherapy . Counselling . Mentorship
www.bit.ly/MarioRuiSantos_english
Schedule your online session through [email protected] . .
Hypnotherapy . Counselling . Mentorship