Nourish with Rimsha
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- Raw, Real and Unfiltered 💚
Watching my patient open up so honestly about her journey, from struggling with arthritis pain and weight issues to finally feeling lighter, healthier, and more confident again.
This is why I do what I do. ✨
And the best part? This is only her 1-month transformation.
No filters. No fake promises. Just real lifestyle changes, consistency, and healing through nourishment. 🤍
Hearing her say she feels better in her own body again after this transformation means everything.
Alhamdulillah for every win. 🌿
DM “HEAL” and I’ll help you get started. 💌
- PCOS REVERSAL STORY PART 2 ✨
- And that too in their local language! 😅
- PCOS is not the end of your story. 🌿✨
Real patients, real progress, real healing. With the right nutrition, lifestyle changes, consistency, and guidance, PCOS symptoms can improve and many women can regain balance in their health. 💚
This video is a reminder that PCOS is manageable and early action matters. Don’t ignore the signs.
Your body is always speaking to you. 💫
FOLLOW FOR PART 2 ⬆️
- Ramadan plates made with purpose 🌙✨
Balanced. Nourishing. Sunnah-inspired.
Here’s what my patients are eating to stay energised from Suhoor to Iftar! 🤍
Start your transformation journey now!
- Comment “RAMADAN” below if you feel stuck and want to transform yourself this Ramadan, I’ll send you something important! 💪
Ramadan is not just about fasting, it’s about nourishing your body, mind & soul 🤍🌙
In this video, I’m sharing my favorite Ramadan tips & tricks to help you stay energized, balanced, and spiritually aligned throughout the month!
🩸 Iron Deficiency Anemia isn’t just tiredness, it affects your energy, focus, and health.
Treat the cause, not just the numbers.
📩 DM or WhatsApp to book your appointment.
Contact: 0345-4946130
0328-3555900
📍 Mid City Sahiwal Hospital - Physical Appointment
🌍 Online Appointments - Worldwide
16/07/2025
🥗 Food as Medicine — A Path to Healing 🌱
Every day, I see how powerful the right nutrition can be in transforming lives. From managing diabetes, PCOS, thyroid issues, weight challenges, to restoring gut health and energy levels — food truly holds the power to heal from within.
I focus on making nutrition simple, practical, and sustainable for those struggling with chronic health issues.
I genuinely believe that healing begins on your plate, and I’m always open to helping others on their wellness journey and collaborating with like-minded professionals who share this mission.
Let’s connect, grow, and make health accessible through food. 🌿
15/01/2025
Clinical Nutrition Internships starting from February 2025! 🌱
Get hands-on experience at Mid City Hospital, Sahiwal 🏥, with rotations at DHQ Teaching Hospital, Sahiwal!
Ready to take the next step in your career? 📩 Contact us for details!👇
03/12/2024
READ CAPTION ⬇️
Refresh and nourish your body with a glass of ABC Juice! 🍏🥕🍠
Here’s why it’s a powerhouse of nutrients:
• Apple:
- Vitamin C: Boosts immunity and skin health.
- Fiber: Promotes healthy digestion and regulates cholesterol levels.
- Antioxidants: Helps fight oxidative stress and inflammation.
• Beetroot:
- Nitrates: Naturally improves blood flow and lowers blood pressure.
- Folate: Supports heart health and energy production.
- Iron: Vital for healthy red blood cells and oxygen transport.
- Antioxidants (Betalains)**: Detoxifies and supports liver health.
• Carrot
- Beta-carotene (Vitamin A): Promotes healthy vision and glowing skin.
- Fiber: Aids digestion and maintains gut health.
- Antioxidants (Lutein & Zeaxanthin): Protects eye health and supports overall wellness.
Sip on this nutrient-packed drink and fuel your day with all-natural goodness! 🌱💪
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Sahiwal
Sahiwal
57000
Opening Hours
| Monday | 16:00 - 20:00 |
| Tuesday | 16:00 - 20:00 |
| Wednesday | 16:00 - 20:00 |
| Thursday | 16:00 - 20:00 |
| Friday | 16:00 - 20:00 |
