Dr. Mazhar Rafique

1 month post ACL reconstruction and meniscus repair

This is the phase where discipline matters most

Closed chain exercises help protect the graft and build stability safely.
Partial weight bearing keeps healing on track without overloading the knee.

Recovery is not about rushing.
It’s about doing things right.

3 months. One journey. One comeback. 💪
Thank you Abdul Rahman you are a great patient. May Allah bless all the patient with quick and complete recovery.ameen 🙏🙏🥰🥰

# RecoveryJourney

3 months after ACL Reconstruction — full range of motion, pain free, and walking confidently again.
Recovery is a journey, and moments like these make it worth it. 💪

ACL Reconstruction by Dr Mazhar Rafique.

6 weeks post MCL repair.
Perfectly stable knee. Solid healing. Steady comeback.