Vision

Life lessons lived and learnt, while some learning in the process 😍

Happy Friday everyone 💋

Reflection 2: “Am I moving from ego…….or wisdom?”

Alright, let’s talk about the ego.
It gets a bad rap, but honestly, ego is just the part of us that wants to protect us and make sure we look competent and safe.

The issue isn’t having an ego.
It’s letting it run the whole show.

Ego’s energy is fast, reactive, kind of like,
“Hurry up—fix it—don’t mess up—prove yourself.”
There’s this pressure.

But wisdom…
wisdom moves differently.

It’s slower.
It’s calmer.
It’s more like,
“Take a breath.
You already know.
Be real with yourself.”

And one of the easiest ways to tell the difference is just noticing what your body does.
Ego usually contracts you—shoulders tense, breath gets shallow.
Wisdom expands you—there’s a sense of space, even if the choice is scary.

So a question I like is:
“Does this decision expand me or contract me?”
Because the body doesn’t lie.