Health Tips
14/07/2025
PUT OIL ON THE SOLES OF YOUR FEET!
A woman wrote that her grandfather passed away at 87 and had no back pain, joint pain, headaches, or tooth loss since an elderly friend, when he lived in Calcutta, advised him to massage the soles of his feet with oil before going to sleep. It is the best source of treatment and physical healing.
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Dr. Barbara O'Neill Health Tips
âś“ A student told me:
My mother insisted on applying the oil in the same way; she then said that she had been visually impaired since she was a child and that as she continued this process, the light gradually returned to her eyes, and she became healthier.
âś“ A businessman wrote to me that he went to Chitral on vacation. He spent the night in a hotel there and couldn't sleep, so he went for a walk outside. The elderly woman on night atch asked him, "What's wrong?" He said, "I can't sleep!" She smiled and said, "Do you have any oil?" He replied no, so she went to get the oil and said, "Rub the soles of your feet for a few minutes." He did so, and soon he was snoring.
✓ Massaging the soles of my feet with oil before going to bed at night makes me sleep better and 👇👇
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14/07/2025
FOR AWARENESS‼️ BATANG HALOS ARAW-ARAW KUNG KUMAIN NG HOTDOG, NAGKA-LEUKEMIA‼️
Isang 7-taong-gulang na batang lalaki mula sa Maynila ang nagpositibo sa leukemia, na ayon sa mga doktor ay maaaring may kaugnayan sa labis na pagkain ng processed food, partikular na ng hotdog.
Ayon sa ina ng bata, halos araw-araw nitong kinakain ang paboritong hotdog simula pa noong bata pa ito. Madalas ay tatlong beses sa isang araw pa raw itong humihiling ng hotdog sa tuwing kakain.
Sa isinagawang pagsusuri, lumabas na may mataas na lebel ng nitrate at ibang kemikal sa katawan ng bata—mga sangkap na karaniwang matatagpuan sa processed meats gaya ng hotdog. Ayon sa ilang eksperto, ang matagal na pagkakababad ng katawan sa ganitong kemikal ay posibleng magdulot ng panganib gaya ng leukemia, isang uri ng cancer sa dugo.
Payo ng mga doktor sa mga magulang: bantayang mabuti ang pagkain ng mga bata at iwasan ang labis na processed food. Ugaliin ang balanseng pagkain na may gulay, prutas, at sapat na nutrisyon upang makaiwas sa mga seryosong sakit.
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