Shero PH
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Four years later, it’s never just been about medals or competition.
It’s the nervous first sessions.
The retries after mistakes.
The small improvements nobody notices at first.
The friendships built after class.
The confidence earned over time.
The decision to keep showing up.
That’s what SHERO became over the years.
And we’re grateful to everyone who grew with us along the way. 💜
HAPPY 4 YEARS SHERO FAMILY! 🥋
20/05/2026
Strong performances from our SHERO athletes at the 2026 SMART/MVP Sports Foundation National New Face of the Year Taekwondo Championships 🥋
🥉 Matteo De Castro — Grade School Novice
🥉 Julio Rafael Tubongbanua — Junior Advanced
🥈 Kalix Riley Jace Ducut — Cadet Black Belt
🥇 Beatrice Surtida — Junior Advanced
Proud of the hard work, discipline, and effort these athletes continue to show on and off the mat.
On to the next 💜
OUR REAL MVP’S! 👩
For all the strength, patience, sacrifice, and love you give every single day!
Happy Mother’s Day to our everyday SHEROES! 💜
Real moments at SHERO. 🥋
Not every rep is clean.
There are mistakes, constant corrections, and a lot of trying again.
Most of the progress doesn’t look impressive.
It’s small adjustments you barely notice,
better timing, better control, a little more confidence each time.
That’s how it builds. 💜
Not in perfect sessions,
but in consistent ones.
📍 SHERO Studio, BGC
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Most people train what looks good. 🥋
Fast kicks.
Complex combos.
Anything that feels advanced.
But when it matters,
it always comes back to the basics.
Balance.
Timing.
Distance.
Control.
That’s what holds up under pressure.
If your foundation isn’t solid,
nothing else will be.
So stop skipping the work that actually matters. 💪🏽
Master the basics.
Everything else follows. 💜
📍 SHERO Studio, BGC
📩 Message us to start training
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3rd Floor Bonifacio Stopover 31st Cor Rizal Drive
Taguig
1634
