Coconut is it

The future of the Philippine Coconut Industry is very bright with this project of Apl.De.Ap.

'100 Million Coconut Trees for the Climate', proyekto ni Apl.De.Ap para sa kalikasan | SONA Hindi lang sa paggawa ng musika aktibo ang Fil-Am artist ng Blackeyed Peas na si Apl.De.Ap., may "passion" din siya sa pangangalaga ng kalikasan, at pagpapal...

Linoleic acid (alongside oleic acid) represents major unsaturated fatty acid present in practically all oils. Peanut, cotton and corn oils display higher content of unsaturated fatty acids (more than 75%) than saturated ones. Although sunflower oil contains significant area percentage of linoleic acid, the ratio of saturated and unsaturated fatty acids is considered to be healthy.

Area percentage of linoleic acid in borage oil is 38.47%, in evening primrose oil is 74%, in canola oil 20.12%, in corn oil 59.27%, in sunflower oil 71.17%, in cottonseed oil 56.35%, in linseed oil 15.18%, in soybean oil 56%, in olive oil, 7%, in extra olive virgin oil 8.64%, in olive pomace oil 10.33%, in peanut oil 31%, in rice bran oil 36.28%, in palm oil 10.62% and in palm kernel oil 2.76%.

https://www.news-medical.net/health/Oils-Rich-in-Linoleic-Acid.aspx

It is also present in Coconut oil but in a very small content.

Oils Rich in Linoleic Acid Edible oils are biological mixtures of plant origin, containing ester mixtures derived from glycerol with a chain of fatty acids. They represent one of the major components of human diets and cover approximately 25% of average caloric intake. The content of fatty acids is an important parameter for....