PlanTisay

Romaine lettuce

HIGH IN MINERALS SUCH AS:
✅ calcium
✅ phosphorous
✅ magnesium
✅ potassium

PACKED WITH:
✅vitamin C
✅vitamin K
✅folate

and a good source of beta carotene, which converts into vitamin A in the body.

maraming salamat po sa pagbisita mga maam, from barangay nurse/health workers sa aking munting hardin😊