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𝔸𝕟𝕘 𝕝𝕒𝕣𝕒𝕨𝕒𝕟 𝕒𝕪 𝕙𝕒𝕟𝕘𝕠 𝕞𝕦𝕝𝕒 𝕤𝕒 𝕞𝕦𝕤𝕚𝕔 𝕧𝕚𝕕𝕖𝕠 𝕟𝕘 𝕚𝕤𝕒𝕟𝕘 𝕤𝕚𝕜𝕒𝕥 𝕟𝕒 𝕓𝕒𝕟𝕕𝕒 𝕟𝕠𝕠𝕟𝕘 𝔻𝕖𝕜𝕒𝕕𝕒 ℕ𝕠𝕓𝕖𝕟𝕥𝕒

ꜱᴀ ʟɪᴋᴏᴅ ɴɢ ʙᴀᴛᴀɴɢ ʙᴀʙᴀᴇ ᴍᴀᴋɪᴋɪᴛᴀ ᴀɴɢ ᴘᴜɴᴏ ɴɢ ᴋᴀᴍɪᴀꜱ( ᴀᴠᴇʀʀʜᴏᴀ ʙɪʟɪᴍʙɪ), ᴘʀᴜᴛᴀꜱ ɴᴀ ʜɪᴛɪᴋ ꜱᴀ ᴀɴᴛɪᴏxɪᴅᴀɴᴛꜱ, ᴠɪᴛᴀᴍɪɴ ᴄ , ꜰɪʙᴇʀ ɴᴀ ᴍᴀʜᴜꜱᴀʏ ɴᴀ ᴘᴀɴʟɪɴɪꜱ ᴜᴘᴀɴɢ ᴍᴀɪᴛᴀʙᴏʏ ᴀɴɢ ᴍɢᴀ ᴅɪ ᴋᴀɴᴀɪꜱ ɴᴀɪꜱ ɴᴀ ᴍɢᴀ ʙᴀɢᴀʏ ꜱᴀ ᴋᴀᴛᴀᴡᴀɴɢ ᴍᴀᴀʀɪɴɢ ᴘᴀɢ ᴍᴜʟᴀɴ ɴɢ ɪʙᴀᴛ ɪʙᴀɴɢ ᴜʀɪ ɴɢ karamdaman

Ngunit ayon din sa mga eksperto ang labis na pag konsumo ay maaring maka apekto sa bato kaya nararapat na dami lang ang dapat isa alang alang

𝐀𝐧𝐠 𝐛𝐚𝐰𝐚𝐭 𝐭𝐮𝐛𝐬 𝐚𝐲 𝐧𝐚𝐠𝐥𝐚𝐥𝐚𝐦𝐚𝐧 𝐧𝐠 𝐬𝐚𝐩𝐚𝐭 𝐧𝐚 𝐛𝐢𝐥𝐚𝐧𝐠 𝐧𝐠 𝐤𝐚𝐦𝐢𝐚𝐬 𝐬𝐚𝐩𝐚𝐭 𝐥𝐚𝐦𝐚𝐧𝐠 𝐮𝐩𝐚𝐧𝐠 𝐦𝐚𝐠𝐬𝐢𝐥𝐛𝐢𝐧𝐠 𝐬𝐚𝐧𝐠𝐤𝐚𝐩 𝐧𝐚 𝐤𝐚𝐤𝐮𝐤𝐮𝐡𝐚𝐚𝐧 𝐧𝐠 𝐦𝐠𝐚 𝐧𝐚𝐬𝐚𝐛𝐢𝐧𝐠 𝐛𝐞𝐧𝐞𝐩𝐢𝐬𝐲𝐨 𝐚𝐭 𝐚𝐬𝐢𝐦 𝐧𝐚 𝐛𝐚𝐛𝐚𝐥𝐚𝐧𝐬𝐞 𝐬𝐚 𝐚𝐥𝐚𝐭 𝐚𝐭 𝐦𝐚 𝐤𝐫𝐞𝐦𝐚𝐧𝐠 𝐥𝐢𝐧𝐚𝐦𝐧𝐚𝐦 𝐧𝐠 𝐠𝐚𝐭𝐚 𝐧𝐚 𝐠𝐚𝐫𝐚𝐧𝐭𝐢𝐬𝐚𝐝𝐨𝐧𝐠 𝐡𝐚𝐡𝐚𝐧𝐚𝐩 𝐡𝐚𝐧𝐚𝐩𝐢𝐧.

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