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Your physical activity routine might be focused on losing weight or building cardiovascular health (or both), but it's also important to spend a little time developing your balance and stability
12/06/2017
Pilates private session with
Melanie Motus
*here almost the same program that i gave with my previous client. Though, Some adjustment due to different body structure. It's also nice to see different ex*****on. As i continue my journey as pilates instructor , i'm still amazed in the uniqueness of human body.
My personal fitness training
Lower and lift /leg raise
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Address
14 San Manuel Bgy. Kapitolyo
Pasig
1603
Opening Hours
| Monday | 8am - 10pm |
| Tuesday | 8am - 10pm |
| Wednesday | 8am - 10pm |
| Thursday | 8am - 10pm |
| Friday | 8am - 10pm |
| Saturday | 8am - 10pm |
