BP Check

Know the reasons why controlling your blood pressure is a big deal! Lifestyle changes can you make you healthier!

Happy weekend!

Know your blood pressure and your heart!

Monitor your BP!

Alamin kung ano ang mga dapat gawin kapag tumaas ang BP habang nagpapabakuna kontra COVID19! Huwag mag panic, mas mabuti ang may alam! Always check your BP!

PWEDE BA AKONG MAGPABAKUNA KONTRA COVID-19 KUNG AKO AY MAY HYPERTENSION?

Source: Department of Health (Philippines)
https://doh.gov.ph/node/28468

𝙒𝙚 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙝𝙮𝙥𝙚𝙧𝙩𝙚𝙣𝙨𝙞𝙤𝙣 𝙞𝙨 𝙖 𝙘𝙤𝙢𝙢𝙤𝙣 𝙘𝙖𝙧𝙙𝙞𝙤𝙫𝙖𝙨𝙘𝙪𝙡𝙖𝙧 𝙙𝙞𝙨𝙚𝙖𝙨𝙚.

But did you know that 𝐬𝐦𝐨𝐤𝐢𝐧𝐠 𝐢𝐬 𝐚 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐜𝐚𝐫𝐝𝐢𝐨𝐯𝐚𝐬𝐜𝐮𝐥𝐚𝐫 𝐫𝐢𝐬𝐤 𝐟𝐚𝐜𝐭𝐨𝐫 and that 𝒂𝒍𝒎𝒐𝒔𝒕 110,000 𝑭𝒊𝒍𝒊𝒑𝒊𝒏𝒐𝒔 𝒅𝒊𝒆 𝒆𝒗𝒆𝒓𝒚 𝒚𝒆𝒂𝒓 due to tobacco-induced illnesses and complications?

Pʀᴏᴛᴇᴄᴛ ʏᴏᴜʀ ʜᴇᴀʀᴛ ᴀɴᴅ ǫᴜɪᴛ sᴍᴏᴋɪɴɢ! Qᴜɪᴛᴛᴇʀs ᴀʀᴇ ᴡɪɴɴᴇʀs, ɪɴ ᴛʜɪs ᴄᴀsᴇ!







P.S. Second infographic from World Health Organization (WHO)