DLSU SHS Sports Track Practicum

LAST DANCE FOR DLSU-IS | January 20-24, 2025
John David Q. Baluyot

INTER LA SALLE is held once every 3 years, hosted by the chosen Lasallian community; this year, it was hosted by the University of St. La Salle Bacolod. We have daily and nightly activities, such as playing football during the day and evening talks with special guests. On match day 1, we played our first game against De La Salle Lipa with a win, scoring 2-1. The game is a back-and-forth of pressing and counterattacks from both teams; the crowd could see the eagerness of both teams to score as they cheer for their team. On match day 2, we played against La Salle Academy Iligan and won by 1-0. The game was intense as we fought them because whoever won would play in the next day’s finals. They were very physical and challenging simultaneously, pushing us more to do our best in the game; even though we did not have the same body built as them, we followed our coach's instructions and eventually secured the game's win. In our last Matchday 3, which was our finals against De La Salle Santiago Zobel, we were excited and feeling the adrenaline rush as we played them for finals; during the game, both teams were at a high-intensity level, giving their best to score early in the game, the pressure of the audience during that time fueled both teams to push more, but we end up to score first.

Our game ended with us winning the championship against them, scoring a 2-0 win. We were able to celebrate and live in the moment, as we saw all our efforts pay off in front of our eyes. On our last day in Bacolod, we had a friendly Match against the home team, USLS Bacolod. In my observation, most of the team members consist of young, talented players, and despite being small or thin, they do not give up quickly. Their persistence and dedication to the craft inspire me to continue my passion. Certainly, their never-give-up attitude will bring them to a bigger exposure that the future holds.

After this Bacolod trip with my friends and teammates, it is not just about making our friendship deeper or meeting other people from other Lasallian communities. Still, it shows camaraderie in everyone, sharing their skills and talent during INTER LA SALLE, having the time of our lives, and having fun together.

Living up to its essence of shared learning and collaboration, Panag-Ambit fosters the Lasallian core value of communion in mission, bringing together Manila and Laguna Sports Track students in an engaging, thought-provoking exchange.

SpT students—this is your moment to connect, learn, and inspire.

See you there! 👋

🏹

💚

𝐏𝐚𝐧𝐚𝐠-𝐚𝐦𝐛𝐢𝐭: 𝐏𝐚𝐠-𝐚𝐚𝐫𝐚𝐥 𝐬𝐚 𝐆𝐚𝐥𝐚𝐰 𝐧𝐠 𝐊𝐚𝐭𝐚𝐰𝐚𝐧 𝐧𝐠 𝐓𝐚𝐨 𝐚𝐭 𝐒𝐢𝐤𝐨𝐥𝐨𝐡𝐢𝐲𝐚 𝐧𝐠 𝐏𝐚𝐦𝐩𝐚𝐥𝐚𝐤𝐚𝐬𝐚𝐧

In the pursuit of knowledge and athletic mastery, 𝐏𝐚𝐧𝐚𝐠-𝐚𝐦𝐛𝐢𝐭—a Cebuano term for “𝘴𝘩𝘢𝘳𝘪𝘯𝘨”—embodies the spirit of collaboration and scholarly discourse in the realm of sports. As part of 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧 𝐖𝐞𝐞𝐤, this 𝐒𝐩𝐨𝐫𝐭𝐬 𝐓𝐫𝐚𝐜𝐤 𝐂𝐨𝐥𝐥𝐨𝐪𝐮𝐢𝐮𝐦 returns for its third year, uniting minds and movements in an interdisciplinary exploration of sports studies.

This year’s colloquium interweaves three crucial courses that define the science behind athleticism:

𝐇𝐮𝐦𝐚𝐧 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 - Analyzing athlete mobilization through the lens of Kinesiology, unraveling the biomechanics behind peak performance.

𝐏𝐬𝐲𝐜𝐡𝐨𝐬𝐨𝐜𝐢𝐚𝐥 𝐀𝐬𝐩𝐞𝐜𝐭𝐬 𝐨𝐟 𝐒𝐩𝐨𝐫𝐭𝐬 𝐚𝐧𝐝 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 - Diving into the mental game, uncovering real-life accounts of motivation, anxiety, cohesion, and sociological factors that shape an athlete’s journey.

𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝟑 - Showcasing data-driven insights and scientific applications that push the boundaries of sports innovation.

Living up to its essence of shared learning and collaboration, Panag-Ambit fosters the Lasallian core value of communion in mission, bringing together Manila and Laguna Sports Track students in an engaging, thought-provoking exchange.

SpT students—this is your moment to connect, learn, and inspire.

See you there! 👋

🏹

💚🤍

SpikeFest: A six Team Clash 2025🏐🏆

After an electrifying series of matches, intense rallies, and amazing digs, SpikeFest 2025 has officially come to a close at Enrique Razon 7th Floor🔥🏆

A huge shoutout to all the amazing teams—EAC Girls, EAC Boys, DLSU SHS Grade 11 & 12 Boys and Girls—for showcasing their skill, passion, and sportsmanship on the court. 💪👏

Also, a massive congratulations to our SpikeFest 2025 Champions, EAC Girls and EAC Boys!🥇

A huge thank you to the officiating team, organizers, coaches, and our professors for making SpikeFest a success!

Until the next serve, the next rally, and the next battle—see you all next time! 🤩🔥

Shots from: Angelo Bayting and Jaimee Leonardo

🏐Step onto the court with Sports Reach United's "VolleyMission"!💫

It's your chance to learn like a pro, play with purpose, and grow as a team in this exciting clinic and tournament event designed for athletes of all skill levels to learn, compete, and grow!

Join us for an unforgettable day of skills and competition, and come right at me! Oops! I mean camaraderie🤭

🎉 Bring your A-game and let's ignite the valley’s fire and skills with every spike, dig, and cheer! 💪

What to Expect:
✅ Expert coaching to elevate your volleyball skills
✅ Fun-filled drills and games
✅ High-energy tournament
✅ A vibrant community that shares your love for the game

📅 Event Date: November 30, 2024
📍 Location: Rosario, Batangas
⏰ Time: 8:00 AM - 5:00 PM

📝: Kristine Delos Santos
🎨: Miguel Millendez