Connected Wellness

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https://askthescientists.com/pandemic-stress/?id=12641453&source=copiedlink

Avoiding Information Overload to Cope with Stress and Anxiety During a Pandemic - Ask The Scientists Avoiding Information Overload to Cope with Stress and Anxiety During a Pandemic Your brain is hard-wired to protect you from harm—especially in the face of real (or even imagined) stress. The initial response to a stressful situation provides a burst of energy to help you respond to the perceived ...