CrossFit Subtero
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Coach Jay is bringing the good vibes on the WOD floor again 💪
Quick tips on how to nail your flat bench press, and yes, tempos matter more than you think! Boring? Maybe. Effective? Absolutely. 🏋️♂️
23/05/2026
Not just athletes. A community that trains with intention 🔥
HYROX Incheon was never just about the race; it was proof of what happens when your training actually has a plan behind it.
At Subtero, we build structure around you. No cookie-cutter programs, no "you need to be elite to be here" energy. Just smart, purposeful training that meets you where you are and takes you further than you thought possible.
Swipe through to see our athletes represent at HYROX Korea 👉 and remember: every podium story started with someone just deciding to begin.
💬 Ready to train smarter? DM us or tap the link in bio.
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Website
Address
Unit 2, Jamestown, Mantawi International Road, Park Mall Drive
Mandaue City
6014
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 6am - 4pm |
