Coach Franco Rulloda
Khamzat Chimaev vs. Sean Strickland was a really good and close fight 🥊
The Strickland redemption arc came by via five rounds of showing how to counter a fighter like Khamzat and it was nice to watch.
07/05/2026
Positive change takes time 💡
You have to be patient with yourself and trust the process. You have to embrace the suck and the feeling of inadequacy in order to progress in this journey. There are a lot of facets to understand and many concepts to bring in so it's necessary to take things slow (if necessary) in order to grasp and apply what is being learned.
Progress is measured by what you can apply, not how many moves you know 🥊
Welcome to our MMA class at
I knew it was going to be a good technical display of boxing. It really looked good on paper and potential.
However, there's just no way these guys were gonna go at it inside the ring 🥊
Who welcomes Inoue at 126lbs?
05/05/2026
"Prof, how do you run your classes?"
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